All we need is…

Love is lovely; self love hit different

-and elevates companionship in an incredible way.

Happy V-day, happy day of hearts and hugs!

Celebrate! Do something loving today- for yourself, for your family or your partner, and for a stranger.

#All we need is #SelfAwareness and #Love

Be well. <3

Published by Well1MentalHealth

I'm a licensed mental health therapist that specializes in emotional regulation and healthy coping of children, parents, small families, individuals, and groups, and I've got great experience in supporting client growth and stabilization in the face of crisis. My clients are human, and so am I. We will work together through the tough emotions and bodily responses, get to the root of the problems and implement small changes, to reach our goals.

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