Your story is unique. Your strengths, your experiences, your needs and areas of growth, -are all important. Your life is worthy of professional exploration and support.
Adults are just big kids. Taking a sensitive, person-centered and nurturing approach to sitting with individuals of varied adult ages in therapy, has allowed for great progress and insight regarding the following topics:
✧Anxiety – stress reduction and management ✧Adult ADD and ADHD ✧Anger
✧Concentration and Organizational difficulties (prefrontal cortex dysfunction)
✧Depression ✧Decreased self-harm ✧Increased healthy coping and regulation skills
✧Self-esteem ✧Trauma processing and re-narration ✧Isolation ✧social conflict
✧Racial injustice and discrimination ✧White fragility ✧Life transitions
|30 Minute phone consult||Free|
|Individual Intake session||$100|
|Cost per therapy session||$80-100, sliding scale|
Let’s talk about what payment options may be comfortable and sustainable for you and your family, to get the most from our time together.
✧ Jessica Wellins is a registered Associate Marriage and Family Therapist #101818,
under the supervision of Natalie Asawesna, LMFT#98534 ✧